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SENIOR NEIGHBORS AGENCY NEWSLETTER READ

Senior Neighbors

1 week ago

Senior Neighbors

We have added a few more virtual fitness classes and some times have changed. Please check out the latest schedule.

Exercise is good for you; it’s just a matter of making it a priority and a habit in your daily life. In the aging population, exercise has been shown to prevent disease, lower the risk of falls, improve mental health and well-being, strengthen social ties (even via ZOOM), and improve cognitive function.

Regardless of your age, we hope this will motivate you to incorporate exercise into your life!
seniorneighbors.org/services/healthy-aging/
#HealthyAging #Gethealthy #SeniorNeighbors ...

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678 Front Ave NW, Suite 205
Grand Rapids, MI 49504
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  • Home
  • Services
    • Case Management
    • Healthy Aging Classes
    • Home Maintenance
    • Home Repair for Veterans
    • Housing Assistance
    • Medicare & Medicaid Counseling
    • Refugee Program
    • Senior Centers
    • Senior Companions
    • Senior Odyssey
    • Transportation
    • Volunteer
  • Centers
    • Grand Rapids
    • Grandville
    • Lowell
    • Sparta
    • Walker
  • Volunteer
    • Foster Grandparents
    • RSVP
    • Senior Companions
    • Serve Seniors
    • Traveling Grannies & Grandpas
  • Get Involved
    • Donate
    • Community Partners in Philanthropy
    • Events
    • Meet Your Neighbors
    • 16 Over 60 Awards
    • Sponsor An Event
    • Leave a Legacy
    • Legacy Society
    • Volunteer
  • About Us
    • Careers
    • Contact
    • Financials
    • Mission & Leaders
    • Newsletters
    • Partners
    • Stories
    • Videos