Find Wellness, Community, & Purpose

These 60-minute group exercise classes improve endurance, balance, strength and flexibility. People of all abilities can participate wither seated or standing.

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This gentle, slow moving exercise class is great for anyone with or without arthritis. It is based in centuries-old martial arts movements and is a mindful and meditative way to build balance, strength, and endurance.

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Uses breathing techniques, balance poses, and gentle stretches to improve strength, mobility, and health. Participants will flow through a variety of seated and standing poses. No getting on the floor.

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Get one hour of physical activity all while having fun! Safe and effective for anyone with or without arthritis.

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For anyone with concerns about falling. These workshops will help you set goals to increase activity safely, make changes to reduce fall risks, learn exercises to increase strength and balance, and learn what to do if a fall does happen.

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Join us for a dance and drumming workout that’s fun, uplifting, and designed for all abilities. Boost strength, reduce stress, and leave feeling like a rockstar!

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Shape a child’s life as a mentor or tutor through the AmeriCorps Foster Grandparents pogram. Help students develop literacy and math skills and be a positive adult role model. Volunteers serve 20 hours a week in a local school or daycare classroom.

Provide assistance and friendship to older adults and provide respite for family caregivers. Volunteers serve 20 hours a week in a local senior living community or in-home placements. 

Use your skills and abilities in a volunteer role that aligns with your interests while supporting Priority Focus Areas such as: Economic Opportunity, Healthy Futures and K-12 Success. Volunteers serve at organizations across Kent County or remotely. Flexible schedules, remote service and one-time opportunities are available.

In addition to personal assistance connecting to a service opportunity you are passionate about, AmeriCorps Seniors volunteers also receive access to additional member-exclusive benefits. These include supplemental insurance, training, transportation resources, events and more!

“My days are filled with so much fun. Every day is different than the day before. I find it so rewarding”

– Ethel Mae Watkins | Foster Grandparent

Welcoming hubs for fitness, meals, volunteerism, and social connection—serving thousands of seniors who choose to drop in and engage on their terms. 

  • Grand Rapids – 333 S. Division Ave
  • Grandville – 3380 Division Ave SW
  • Lowell – 865 Lincoln Lake Ave SW
  • Sparta – 100 Ida Red Ave
  • Walker – 1470 3-Mile RD NW

These classes increase general technology skills. Being comfortable on your own devices and the internet can help you stay connected, safe, and independent.

Hands-on learning with peers open to any skill level. Instruction and hands-on guidance will be provided by a trained staff member.

Have a tech question, or not sure what you need? Get personalized support from program staff. They’ll help walk you through the answer or get you to the resource that meets your skill level and lifestyle.

If the cost of a device or internet service is a barrier, you may be able to borrow a tablet or laptop as well as a hotspot. *Due to limited quantities, this is available only for workshop participants.*

Adjusting to a new culture can be challenging, but we’re here to support Kent County refugees aged 60 and older every step of the way.

  • Assistance in applying for Permanent Residency (Green Card)
  • Naturalization assistance
  • Referrals for N-648/Medical Waiver forms
  • Potlucks
  • Address concerns, advocate and assist in making referrals to outside agencies