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Zoom Fit Sampler by Senior Neighbors
January 14 @ 2:00 pm - 2:30 pmFree
This sampler will be offered through Zoom. This 20-30 minute sampler will give you an overview of what to expect from a Zoom Fit class offered by Senior Neighbors. Our certified instructors will be available to demonstrate the four major components of these classes: cardio, balance, strengthening, and flexibility. They will also be available to answer questions you may have. There is no cost to attend this class, it is simply a way for you to learn more about the program before the new classes sessions begin mid-January.