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Zoom Fit Sampler by Senior Neighbors

January 14 @ 2:00 pm - 2:30 pm

Free

This sampler will be offered through Zoom.  This 20-30 minute sampler will give you an overview of what to expect from a Zoom Fit class offered by Senior Neighbors.  Our certified instructors will be available to demonstrate the four major components of these classes:  cardio, balance, strengthening, and flexibility.  They will also be available to answer questions you may have.  There is no cost to attend this class, it is simply a way for you to learn more about the program before the new classes sessions begin mid-January.

Details

Date:
January 14
Time:
2:00 pm - 2:30 pm
Cost:
Free
Event Category:

Organizer

Julie Lake
Email:
jlake@seniorneighbors.org
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