Gentle Yoga Sampler by Senior Neighbors

This 20-30 minute sampler will give you a brief overview fo what to expect forma  Gentle Yoga class offered by Senior Neighbors.. Our certified Yoga instructor, Dani Banks, will be available to demonstrate some yoga movements and answer questions you may have.  There is no cost to attend this class, it is simply a way for you to learn more about the program before the new class sessions begin mid January.