The annual 16 Over 60 Awards Gala recognizes the contributions and impacts of 16 individuals over the age of 60 who engage and inspire us every day! COVID-19 changed the landscape of the world but it did not stop people over the age of 60 from doing amazing things. There were so many people in our […]
This sampler will be offered through Zoom. This 20-30 minute sampler will give you an overview of what to expect from a Zoom Fit class offered by Senior Neighbors. Our certified instructors will be available to demonstrate the four major components of these classes: cardio, balance, strengthening, and flexibility. They will also be available to […]
This 20-30 minute sampler will give you a brief overview of what to expect from a Strong and Steady class. This will be a safe and effective combinations of strength and balance exercises. This program will focus on strengthening your muscles and improving your balance to keep you independent. The instructor, Dani Banks, will be […]
